Finding the Balance in Your Breath (Guided Meditation)

Jeanie Marshall
Marshall House (2005)
ISBN 1885893043
Reviewed by Irene Watson for Reader Views (1/06)

As the title depicts, after meditating to the calming voice of Jeanie Marshall, one can’t help but feel balanced. In our fast paced, stressed out, lives I believe this is the best meditation for bringing calmness and serenity to one’s life. Taking the time to meditate for the 20 minutes, which this CD provides, will take the person from the buzz of the outside world to the quiet inner sanction of the soul. “Finding the Balance in Your Breath” not only gives calmness but inspiration to continue with the activity at hand.

I give this meditation 100% approval for anyone that feels overwhelmed, overworked, and over stressed, and, wants to find the inner peace within. Perfect to do during the break at work.

Make comment on weblog
Read Interview with author