Balance the Energies (Guided Meditation)
Jeanie Marshall’s CD, Balance the Energies, is directed for a person meditating or participating in her Focused Energy work for the first time. The meditation is short (20 minutes) and very appropriate for a beginner. Marshall’s gentle voice, with her clear directions, puts the person at ease. It is obvious that Marshall is using her years of experience with guiding meditations to lead the participant through a positive first time I found myself being lulled by Marshall’s voice and immediately went into a deep meditation, actually to a place where it was hard to come out of when directed to do so. This, to me, is the ultimate in meditation and feel I had a very positive experience. I highly recommend this CD to any first timer or beginner in meditating. |